Mortgage Rates Take a Dip But Don’t Expect the Pandemic Era to Return
The average rate on a 30-year fixed mortgage just made its biggest one-day drop in more than a year, bringing some welcome relief to homebuyers who have been watching rates climb steadily. Still, even after the fall, the average stands around 6.29%, according to Mortgage News Daily — far higher than the sub-3% levels seen at the beginning of the pandemic.
While the latest movement hints at better days ahead, housing experts caution that buyers shouldn’t expect rates to tumble back to the ultra-low environment of 2020 and 2021. Instead, the path forward looks steadier, with a few smart strategies still available for those who want to land the best possible deal.
Where Mortgage Rates Stand
Signs continue to point toward a potential interest rate cut when the Federal Reserve meets on September 17. If that happens, borrowers could see additional downward pressure on mortgage rates. Even though 15- and 30-year fixed mortgages aren’t directly tied to the Fed’s benchmark rate, shifts in the central bank’s policy often influence broader financial markets and lender behavior.
“Consumers should view 6% as the new normal through the early part of next year,” said Lawrence Yun, chief economist at the National Association of Realtors. “Expecting 4% or 5% — I don’t think it will happen.”
In other words, while small declines are possible, today’s mortgage market is more about managing expectations and optimizing your personal financial picture rather than waiting for dramatic drops.
Three Ways to Get a Lower Mortgage Rate
Even in a higher-rate environment, borrowers still have tools to bring their mortgage costs down. Financial experts highlight three key areas of focus: credit, down payment, and loan type.
1. Strengthen Your Credit Score
Your credit score plays the starring role in determining your mortgage rate. “If you have a higher FICO score, you are going to get a better rate,” said Scott Lindner, national sales director for real estate and secured lending at TD Bank.
A “good” credit score typically starts around 670, while a score above 740 is considered “very good,” and anything over 800 is “exceptional.” The difference between a 700 and 780 score can translate into thousands of dollars saved. For example, on a $350,000 loan, a borrower with a top-tier credit score could save roughly $13,000 in interest compared to someone with a lower rating, according to LendingTree.
Improving your score starts with simple consistency: pay every bill on time, keep credit card balances below 30% of your available limit, and avoid opening too many new accounts at once. Also, review your credit report for errors. A single incorrect late payment can drop your score by 50 points or more, said Matt Schulz, LendingTree’s chief credit analyst.
2. Boost Your Down Payment
A larger down payment shows lenders that you’re invested in the purchase, which often results in a lower rate. “Borrowers who put 20% down would definitely get a lower mortgage rate because there is more skin in the game,” Yun said.
Putting down 20% also helps you avoid private mortgage insurance (PMI), saving thousands over the life of your loan. However, Schulz acknowledged that for many Americans, especially first-time buyers, a 20% down payment isn’t realistic. The average down payment for first-time buyers last year was just 9%, according to the National Association of Realtors.
Still, even small increases in your down payment can improve your rate and reduce monthly payments — a valuable goal to aim for as you budget and save.
3. Explore Beyond the 30-Year Fixed
While the 30-year fixed mortgage remains the most popular option, it isn’t the only one worth considering. Adjustable-rate mortgages (ARMs) can offer lower introductory rates, which may appeal to buyers planning to move or refinance within a few years.
Currently, a 7/6 ARM averages about 5.59%, nearly three-quarters of a point lower than a standard 30-year fixed. “A seven-year ARM gives people the chance to take advantage of a lower rate today,” Lindner said. “If you think rates will go down, you can always refinance in the future.”
However, ARMs aren’t ideal for everyone. Yun noted they tend to suit younger buyers who anticipate upgrading homes later. For long-term homeowners, the predictability of a fixed-rate loan often provides greater peace of mind.
Mortgage rates may be drifting lower, but experts agree that today’s housing market has found a new equilibrium. A return to pandemic-era lows isn’t on the horizon, yet buyers who take proactive steps — improving credit, saving for a larger down payment, and considering alternative loan structures — can still secure favorable terms.
In a market defined by adjustment rather than anxiety, smart preparation remains the most reliable path to making homeownership affordable.


